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Committed to Your Team's Well-Being through yoga hk

At my yoga clinic I give special attention to our corporate clients. I am knowledgeable about the challenges and pressure that employees have to endure in a city environment like Hong Kong. For this reason, I carefully craft personalized solutions that fit any company size, while giving companies the best ROI.

 

Wellness programs ran within companies’ headquarters have become a strategic advantage, contributing to higher employee retention and overall employee satisfaction.

 

My commitment to service quality, innovation and out of the box thinking results in experiences that your company employees and clients will never forget.

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Wellness Programme Benefits For Employers: Yoga HK

 

Improves immunity and reduces employee sick days Reduces medical costs Better productivity and efficiency Promotes team work and employee interaction Increases employee morale and job satisfaction Cost-effective way to provide employees tools to cope with stress and challenges while at work Makes the company more attractive to potential employees

 

For Employees: Yoga HK

 

Reduces stress and tension Provides energy, focus and enthusiasm Reduce employee fatigue and back pain Improves efficiency, creativity and productivity Improves posture and flexibility Improves overall physical and mental health

 

CORPORATE CLASSES, THE CONVENIENT AND RELIABLE PATH TO WELLNESS:

More and more companies are recognizing the value of offering yoga classes at work to their employees. It is making employee wellness a priority and it is a simple and cost effective way to promote physical activity and mental health.

 

CORPORATE CLASSES:

Our yoga classes are suitable for staff members of all levels. Classes can be conducted online, in group and/or private setting in English.

 

There is a yoga class for everyone, and I have experienced delivering classes that favor benefits. Among others you can try Hatha Yoga, Chair Yoga, Meditation, Breath work.

OUR SPECIALTIES

for Yoga HK

Yoga Benefits

Improves your Flexibility

Builds Muscle Strength

Protects Your Spine

Increase Energy Levels

Reduce Stress

Take Your Yoga HK to The Next Level

My name is priyal, I discovered yoga while I was in primary school , I use to feel very happy doing yoga with my classmates, for us it was a compulsory subject like maths and science. After finish study when I start working at CPA firm as a senior audit manager in hongkong for four years into my job, I was burnt out, disillusioned by the corporate world, and looking for something more meaningful. There was a studio next to the office where I began taking classes. It started with two days a week, but within six months, I was a daily student. I started leaving work early to get to my favorite teacher’s classes, and very quickly, I realized my yoga was more important than my job and that’s how I opt to learn deep roots of yoga, for that I took my first training 200 hours hatha and ashtanga yoga in hongkong itself but found out not much deeper knowledge so I took one more training 300 hours hatha and ashtanga yoga in Rishikesh the capital of yoga in India.

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My Yoga Clinic: Hong Kong's Premier Yoga Academy Providing Various Yoga Classes HK

In today’s fast-paced world, an increasing number of people are turning to yoga as a means to relax and unwind. With numerous yoga centers and schools in Hong Kong offering a variety of yoga classes, finding the perfect fit can be challenging for yoga hk. My Yoga Clinic is a professional yoga academy in Hong Kong, providing a comprehensive selection of top-notch yoga classes for students of all ages and skill levels. My Yoga Clinic hk is dedicated to offering a fun and comfortable environment for students at all levels to learn yoga and experience Hong Kong yoga classes from different perspectives, with the aim of cleansing the mind and enhancing physical and mental health.

Reasons to Choose My Yoga Clinic for Yoga Classes HK

There are several reasons to select My Yoga Clinic for yoga classes hong kong. Some of the main reasons include:

 

  • Small class sizes and quality assurance for yoga classes hong kong: My Yoga Clinic places significant emphasis on the quality of teaching, which is why our Hong Kong yoga classes are taught in small groups. This ensures that each student receives full attention and guidance from the instructor, who can provide personalized guidance according to the individual’s level and needs. Small class sizes also promote a positive learning atmosphere and facilitate communication and mutual assistance among students. Students can more quickly and efficiently master yoga techniques, as instructors can promptly identify and address any issues.
  • Professional teaching staff for yoga classes hong kongf: My Yoga Clinic’s yoga instructors possess extensive experience and professional qualifications in teaching yoga classes in Hong Kong. They have all undergone rigorous screening and training by the Institute to guarantee the highest standard of yoga classes for our students. Our yoga instructors use a fun and educational approach to create an enjoyable learning environment for class participants.
  • Comfortable learning environment: My Yoga Clinic prioritizes the environment and ambiance of our yoga classes, ensuring that every student can learn yoga in a comfortable setting. Our classes are spacious and well-lit, providing students with ample space to practice without overcrowding. We also supply quality yoga mats, tiles, and straps for a comfortable and safe practice.
  • Personalized yoga classes: My Yoga Clinic understands that each participant has unique needs and body types, so we offer customized yoga classes in Hong Kong tailored to meet different requirements. For example, we provide yoga therapy classes to address specific physical and mental issues, as well as one-to-one private yoga classes for a more intimate learning experience.
  • Reasonable fees: My Yoga Clinic offers competitive rates to make high-quality yoga experiences accessible to as many people as possible in Hong Kong. We provide discounts for students purchasing multiple classes at once and group enrollment discounts to encourage long-term participation in our yoga classes.

Overview of Yoga Classes Hong Kong at My Yoga Clinic

My Yoga Clinic offers a wide range of yoga classes to enhance students’ skills and training under professional guidance. Some of our main yoga classes hk include:

  • Foundation Yoga Courses: These beginner courses focus on teaching basic yoga postures to build a strong foundation, including asana basics, simple breathing exercises, and an introduction to yoga philosophy.
  • Advanced Yoga Course: Designed for those with a solid yoga foundation, these classes teach more challenging postures and help students improve their skills through advanced asanas, breathing exercises, and yoga meditation.
  • Yoga Therapy Course: These courses are tailored to address specific physical and mental issues, such as stress relief, insomnia, and muscle pain relief, and include specific yoga postures, deep relaxation exercises, and self-healing techniques.


In addition to these classes, My Yoga Clinic periodically offers different types of yoga classes based on student needs and market trends, such as meditation yoga, silver hair yoga for middle-aged and elderly individuals, and prenatal yoga for expectant mothers. We welcome you to join our yoga family and experience the benefits yoga can bring to your mind, body, and soul

Yoga hk cater to your needs and interests with yoga classes hk

At My Yoga Clinic, we are committed to providing yoga classes that cater to your needs and interests. We invite you to become part of our yoga community and discover the many benefits that yoga can bring to your mind, body, and soul. Whether you are a beginner or an advanced practitioner, our professional instructors, comfortable learning environment, and personalized approach will help you achieve your goals and enhance your overall well-being. Begin your yoga journey with us today and experience the difference that My Yoga Clinic can make in your life.

Our Services

And Our Pricing Plans

5 Private Classes

HK$

700

/Class

  • HK$3500/Par Package
Enquire Now

10 Private Classes

HK$

650

/Class

  • HK$6500/Par Package
Enquire Now

15 Private Classes

HK$

600

/Class

  • HK$9000/Par Package
Enquire Now

GET IN TOUCH

Get a Free Consultation Now

Yoga Gallery

Client Feedback

Karishma Selarka Happy client

"Priyal has taught me to deepen my yoga practice by sharing her knowledge through each and every step in our class. From breath work to posture , from understanding of the body anatomy to finding connection with the body, from building strength to achieving flexibility and balance, she develops a flow that can help us grow our understanding of how to get in the pose , hold the posture and come out of it . Thus helping us to maximise the benefits of doing the pose correctly. She is a very kind teacher and always finds a way to share her wealth of extensive knowledge of yoga"

Tarana Somani Happy client

"Ever since I did the first class with Priyal, it was finally what I was looking for. I began yoga at the age of 18, in India, and once I moved to HongKong I struggled to find a teacher that focused on breathing, and perfecting poses to benefit from Ashtanga Yoga in its highest form. Ever since we started classes with her, so many of our internal health issues have been worked on and overall my body and mind has become stronger. Can’t recommend her enough! She’s the best ❤️❤️❤️"

Pratik Somani Happy client

"I started doing yoga on a consistent basis with priyal earlier this year, and her classes have made such a big positive impact on me, both mentally and physically. The personal attention she gives to each student during her classes as well as her obsession of doing yoga the right way is something I haven't experienced before in any other yoga class. Her drive, passion and knowledge for yoga is second to none. Simply put, I never really into yoga, but now I am kind of addicted to it and always looking forward to her classes"

Shital Jhaveri Happy client

"Enjoy the deep stretches and challenging poses in your class. Personal attention to each and every one and always try to push us to try harder and improve our alignment"

Manisha Dusia Happy client

"Priyal is an excellent teacher, & She is also very patient to teach every yoga position. I feel very helpful when I taking her classes.Highly recommend 👌👌"

Neeta Asarpota Happy client

"Each class of Priyal is very energising. Priyal has a deep understanding of yoga asanas. She’s very positive & encouraging .She ensures that I do each pose properly & that I get maximum out of the class. She adapts her classes to suit individual needs of her students .she takes time to explain and correct the poses. Looking forward to more learning !Thank you Priyal for lovely yoga sessions."

Love Anshika Happy client

"The lessons that you imparted went on to build a strong foundation for my life. I thank you for guiding and showing me the right path, which is not about just doing it, its about doing with an understanding- FOCUS ON BREATHE AND ALIGNMENT. I admire you for your patience and passion towards yoga and I love the way you emphasise on the fact -Feel the Energy Flowing. Thank you so much for being my teacher."

Aanchal P💕 Happy client

"Priyal’s yoga classes are the best I have been to! Her classes are always very fun and interactive, and she never fails to put a smile on our faces even when the yoga stretches and poses don’t allow us to 😁. She is very supportive and encouraging, which always makes me want to come back!!"

Shital Shah Happy client

"It’s been 2 years I have been practicing yoga with Priyal and I have notice lot of changes in my body .she helped me with my posture correction & body strength . Love the way she teaches with dedication & accuracy. I was suffering from plantar fasciitis her deep stretches really benefited me, it helped with better blood circulation in my body more flexibility and had no complain of pain after that . Best part of Priyal’s class you never know how time goes she never rushes to finish on time . Gives full attention with explanation & makes us also aware the benefits of the exercises. Even she make sure her students give their 100 % to achieve their targets . She is a perfect instructor for yoga can anyone ask for & am really happy getting trained under her."

Kiran Sukhani Happy client

"Yoga became by routine and extreme stretches became so easy, it was only possible with priyal who didn’t left one single second to push me and teach me the yoga poses and it’s amazing benefits. She worked on every single muscle and helped to gain the maximum flexiblity. With her dedication and push I could achieve a lot in yoga. She is a wonderful teacher who knows how to give her best to her students."

My Yoga Clinic Hong Kong Yoga Classes hk & Courses - Frequently Asked Questions

Yoga offers numerous benefits, such as improved flexibility, increased muscle strength, enhanced balance, and stress relief. It is beneficial not only for your physical health but also for your mental well-being. You can join My Yoga Clinic which is one of the best yoga classes hong kong.
Yes, you can! Our basic yoga classes are specially designed for beginners, allowing you to learn yoga from the ground up.
My Yoga Clinic’s yoga classes hk include professional yoga instruction, use of yoga equipment, and a comfortable teaching environment. For detailed fee information, please visit our official website.
If you have a keen interest in yoga, we suggest joining My Yoga Clinic’s advanced yoga classes and occasional yoga workshops to learn more about yoga techniques and philosophy.
Yes, you can contact us first to book a yoga class to familiarize yourself with our teaching style and content before deciding whether to join our yoga classes.

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